How to Use Plenty of Fish
More matches, who likes you, cancelling, deleting — every common question, answered with current steps.
The short answer
To cancel POF Premium, cancel where you subscribed — in your App Store or Google Play account, or under Settings on the POF website; to delete your account, go to Help/Settings → Delete Account. Messaging is free on Plenty of Fish, so you can often skip premium entirely.
Whether you want more matches, to see who likes you, to spot fake profiles, cancel a subscription or delete your account, this guide covers Plenty of Fish (POF) in plain steps. Good news first: messaging is free on POF, so you may not need to pay at all — and if you do subscribe, remember that deleting the app does not stop billing.
How to get more matches on Plenty of Fish
POF's big advantage is free messaging, so use it — a thoughtful first message referencing someone's profile costs nothing and beats waiting for likes. Fill out your profile fully, add several clear photos, and use the search filters (not paywalled) to find people who fit what you want, then reach out directly. Because POF runs deep in mid-size and rural markets, casting a slightly wider net than you would on a big-city swipe app often pays off here.
How much Plenty of Fish costs
POF is one of the few apps where messaging is genuinely free, which is its main draw. POF Premium adds extras like seeing who liked you, viewing read receipts, advanced filters and removing ads, typically running from around $10 to $20 a month depending on plan length. Because the core experience — browsing, searching and messaging — is free, premium is worth it mainly if you want the convenience features; many people use POF entirely for free.
How to see who likes you on Plenty of Fish
POF shows you interest signals — who's viewed your profile and who's favourited or liked you — but seeing the full list at a glance is a Premium feature. Since messaging is free, the most effective approach on POF is often to skip the guessing and simply message people you're interested in directly, which costs nothing and tends to produce faster results than waiting to see who liked you.
How to spot and avoid fake profiles on POF
POF's open, free model means more fake and spam profiles than on paywalled apps, so a little caution goes a long way. Be wary of profiles with only one photo or model-perfect images, anyone who quickly pushes to move off-platform (to text, WhatsApp or email), declarations of love within days, or any mention of money, crypto or investment "tips." Video-chat before meeting to confirm the person is real, never send money, and use POF's report and block tools freely — reporting helps clean up the pool for everyone.
How to cancel a Plenty of Fish subscription
- 1 If you subscribed on the POF website: sign in, go to Settings / Manage Subscription, and turn off auto-renewal.
- 2 On iPhone (if billed by Apple): open Settings → tap your name → Subscriptions, select POF, and tap Cancel Subscription.
- 3 On Android (if billed by Google): open the Play Store → profile → Payments & subscriptions → Subscriptions, select POF, and tap Cancel.
- 4 Confirm — your Premium features remain until the end of the current billing period. Cancelling does not delete your account.
How to delete your Plenty of Fish account
- 1 Sign in to POF (the website is easiest for this) and open Help or Settings.
- 2 Find Delete Account (under Account or Help → Delete Account).
- 3 Choose a reason if prompted and confirm deletion.
- 4 Remember that removing the app does NOT delete your account or stop billing — delete the account in Settings and cancel any subscription where you signed up.
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Find Your Match →Plenty of Fish how-to — FAQ
Is messaging free on Plenty of Fish?
Yes — POF lets you message other users for free, which is rare among dating apps and its biggest advantage. POF Premium adds convenience features like seeing who liked you and removing ads, but you can browse, search and message entirely for free.
How do I spot fake profiles on POF?
Watch for single-photo or model-perfect profiles, anyone pushing to move off-platform fast, fast declarations of love, and any mention of money, crypto or investments. Video-chat before meeting, never send money, and use POF's report and block tools — reporting helps clean up the pool.
Does deleting the POF app cancel my subscription?
No. Deleting the app does not stop billing. POF Premium is managed where you subscribed — your app store or the POF website — so cancel there, and delete your account separately in Settings if you want your data removed.
Can I see who viewed my POF profile?
POF shows viewing and interest signals, and the full who-liked-you list is a Premium feature. Because messaging is free, though, the fastest approach is usually to message people you're interested in directly rather than paying to see who viewed you.
More on Plenty of Fish
Sources & References
- US Census Bureau — American Community Survey — 2026
- CDC — National Survey of Family Growth (NSFG) — 2026
- Rosenfeld et al. (2019), PNAS — How Couples Meet (NIH/PMC) — 2019
- Stanford — How Couples Meet and Stay Together (HCMST) — 2020
- Bowling Green State University — National Center for Family & Marriage Research — 2026
- Pew Research Center — Online Dating in America — 2023
- DateScout in-house testing · 4 metros, 30+ days per app